Kommande workshops
Håll utkik efter workshops, datum/plats är på gång!
Adventssvinga med Indian Clubs Sweden
Adventssvinga med Indian Clubs Sweden! Save the date! Indian Clubs Sweden kommer [...]
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15
nov
nov
Indian clubs // Inward hearts to reels
Indian clubs // Inward hearts to reels I’m an Indian club swinger [...]
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19
maj
maj
Pahlavandles – Vi älskar clubbells
Pahlavandles – Vi älskar clubbells! Clubbells kan variera i form och vikt [...]
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19
maj
maj
Indian Clubs // Kehoe exercise No.6
Let’s workout like it is the year of 1866! Indian Clubs // [...]
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19
maj
maj
Workshop
Indian Clubs
260.00 kr
Indian Clubs
260.00 kr
Indian Clubs
260.00 kr
Pahlavandle
Köp dina Pahlavandles från Heroic Sport av oss!
Exercise Wherever, Whenever
The multi-joint club exercises performed with Indian clubs not only strengthen the body, but improve range of motion of the shoulder girdle and spine.
Connecting Body & Mind
How well are your brain and the body communicating together? The cross body patterns of club swinging have significant impact on cognitive functions, helping reconnect damaged nerve pathways and build new ones.
Indian Clubs
Circular swings done in multiple planes of motion help relieve joint pain, stretch muscles, tendons and fascia. Try it once, never look back!
Ystad, Sverige